Awe Glo, I'm sorry your feeling down.
This may sound dumb, but here is what I suggest......... it is a nice sunny morning so what I would do is dress really warm and go sit in a sunny spot outside,... Close your eyes and pretend you are at your most favorite spot WDW of course....I usually pretend I'm at Blizzard Beach. The sunshine will feel so warm on your face and just getting a breath of fresh air will do it sometimes.
If not....here's a big {HUG}
My neice sings this song when someone is down.... it goes like this.....
Cheep, Cheep, Churp Churp
Cheer Up, Cheer Up, Cheer Up
Cheep, Cheep, Churp Churp
Cheer Up, Cheer Up, Cheer Up......
Churpings the Way We Keep Our Spirits Up....Sooooooo
Cheep, Cheep, Churp Churp
Cheer Up, Cheer Up, Cheer Up!!!
Sorry Glo....I couldn't resist....She's so cute when she sings it!