Feeling discouraged in the time difference

Last year, we flew from the UK to NY stayed there for a few nights then went directly to Oahu. As others have stated early to bed and early to wake but allowed us to enjoy the sunshine. We stayed for 3 nights in the Waikiki area to get most of our excursions done - Pearl Harbor, hiking Diamond Head and fishing for DH were all really early starts. We then moved to Aulani for a week of relaxation and only 2 excursions. On the way home, we went from HNL to LAX and spent a few days in LA and at Disneyland before the 11 hour flight back to the UK.

Jetlag was not a problem on the way out, but did kick in after we got home again (as usually does when we visit the US or Caribbean).
 

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