What kind of experiments have you make with your healthy lifestyle? What worked and what didn't? Most of the experiments were at the hands of others telling me what to do. My mother because well when your a kid raised in the 80s you sure didn't think that you knew better than your parents or at least you didn't dare express it because well the punishment was not sit in time out and then we will talk out our feelings about this if you get my drift. The going to eating mainly carbs and by this I mean bread, cereal, rice, pasta well that one was why I ended up gaining officially 50 pounds with my 12 year old ( I had actually loss 10 pounds in the 3 months from my most recent appointment prior to finding out I was expecting her so in reality it was 60) because I had a nutritionist from the maternal child health program for low income families telling me if you don't follow this your neglecting your child and it would be a shame if you were investigated. By the time she quite and I was able to change my diet back to high protein there was not much I could do about it. Oh and I only gained 20 pounds with 9 year old and 8.75 of that was her. A roommates mother tried to inform me that I needed to do the LA diet that she put roommate on. 1 If it involves that I have to purchase your protein bars, shakes, or vitamins forget it, and 2 if it involves complicated rules like do not eat beef and fish not only in the same meal but in the same day or even in consecutive days and never more than one serving of beef a week, and 2 servings of fish, no nuts, no pork, and if your a vegan I hope you can come up with a complete protein that does not involve rice because that's a no as well. ( Hope you like a plain baked chicken breast because your eating a lot of it on this plan).
Bonus: What is your favorite scene in Spaceship Earth?