FreshTressa
<font color=blue>BL II - Blue Team<br><font color=
- Joined
- Sep 12, 2000
Well, I can't seem to get my eating under control despite my best efforts, so I'm trying something drastic.
I'm going on a liquid diet for two weeks just until I get my cravings under control, then I'll start South Beach.
The diet is 3 shakes a day made from protein powder, bananas and berries and then I can have a V-8 in the afternoon.
The total calories will be around 1200, so I don't think I will slow my metabolism down.
I started yesterday, and lost 4lbs of water weight already!
I'm going on a liquid diet for two weeks just until I get my cravings under control, then I'll start South Beach.
The diet is 3 shakes a day made from protein powder, bananas and berries and then I can have a V-8 in the afternoon.
The total calories will be around 1200, so I don't think I will slow my metabolism down.
I started yesterday, and lost 4lbs of water weight already!
