natalielongstaff
<font color=deeppink>I need a cup of tea and a big
- Joined
- Apr 7, 2004
Well done everyone. Can I join in! I need motivation.
I lost over 2 stone for the holiday last year and then since getting back Ive put a stone of that back on. So I want to lose a stone hopefully for summer and most importantly I want to tone up and maintain once I've got to my goal weight that seems to be the hardest thing for me.
I dont follow a diet as such but use a website called Weight Loss Resources where its more about changing your lifestyle and trying to alter the choices you make. It's a really good site.
Welcome Jackie, please post your weight record every week and support everyone else along the way
good luck x x