Dis Dieters, weight loss and support. May 09 week Four page 16 post 235

[natalielongstaff]

Well done Mandy, enjoy your lunch

 

[Dimplenose]

I'm really playing at this - I put on 1.5lb this week.

I did see the documentary on BBC1 last night. Lots of interesting advice - so I'm now going to make lots of soup and eat more protein (still within my WW points) and see how I get along on the hunger front.

 

[natalielongstaff]

I'm really playing at this - I put on 1.5lb this week.

I did see the documentary on BBC1 last night. Lots of interesting advice - so I'm now going to make lots of soup and eat more protein (still within my WW points) and see how I get along on the hunger front.

Sorry you have had a gain

I make no point soup every week and have it for lunch

 

[Gaynor]

Ive lost 1lb this week im back down to my lowest weight !

Well done nat

I have weighed in a day early, as I might be going to an all-you-can-eat Chinese buffet for lunch (Mmm)

I'm happy to have STS this week (especially after our night away in Brum)

Good Luck for next week everyone

Well done Mandy, enjoy your Chinese Buffet

I'm really playing at this - I put on 1.5lb this week.

I did see the documentary on BBC1 last night. Lots of interesting advice - so I'm now going to make lots of soup and eat more protein (still within my WW points) and see how I get along on the hunger front.

Whoops! Good luck for next week.
I saw that programme last night it was interesting, especially the part about eating more dairy. I also like to make zero point soup, I find it filling if I make it thick.

 

[natalielongstaff]

I also like to make zero point soup, I find it filling if I make it thick.

i do as well, i make leek and celery or mushroom as im not keen on tomato based soup

 

[kieras nana]

I saw that last nite advertised i think you would be better doing it yourself.
I never brought into the whole wii fit but i think a few people on here did maybe they will be better to let you know it's a lot easier to walk in the summer but in the winter i decided to decorate rooms that really made me trim up and i actually liked seeing myself in the christmas photos!

decided not to bother,i think i prefer,getting out & getting some fresh air.mind you,had a long walk planned,this afternoon,but the pub was that busy,i couldn't get away.shattered now,so can't be bothered
tracy

 

[jackieleanne]

Hi there,

I have been attempting to lose weight since January, I am aiming to lose about 3 stone. For the last six weeks or so I seem to have lost my willpower and hence not really changed.

I have lost a total of 22.5lb (just over 1.5 stone). On Monday I booked my hol to WDW so I am feeling the need to get the rest off.

Congrats to all loses and good luck for the coming week.

Well done so far Michele, Good luck for the weeks ahead and Welcome.

I just want to look and feel confident a couple of stone would be great but i'm realistic and would just go for loosing me belly Since christmas i have dropped a dress size so i just want to look nice have brought myself a trampette and wanrt to get some weights for that and i suppose i need to invest in a set of scales. what date do you post your loses on??? might make me a bit more disciplined and if the nice weather decides to come out i should loose more.

Welcome and good luck. I want to lose my belly more than anything too, I think its a great idea to try and go off dress size rather than ibs.

Ive lost 1lb this week im back down to my lowest weight !

Well done Nat saw your photo's from the meet and your already looking fab.

I have weighed in a day early, as I might be going to an all-you-can-eat Chinese buffet for lunch (Mmm)

I'm happy to have STS this week (especially after our night away in Brum)

Good Luck for next week everyone

Well done on STS Mandy goodluck for next week hope you enjoyed your buffet.

I'm really playing at this - I put on 1.5lb this week.

I did see the documentary on BBC1 last night. Lots of interesting advice - so I'm now going to make lots of soup and eat more protein (still within my WW points) and see how I get along on the hunger front.

Don't worry about it, hope that it will come off in no time for you. Good luck for next week.


I have lost another 1 ib this week so happy with that although had thought it may have been a little more but oh well its coming off steadily.

 

[natalielongstaff]

I have lost another 1 ib this week so happy with that although had thought it may have been a little more but oh well its coming off steadily.

well done xx

 

[Gaynor]

I have lost another 1 ib this week so happy with that although had thought it may have been a little more but oh well its coming off steadily.

Well done


I've sts this week, I'm pleased about that

 

[jackieleanne]

Well done


I've sts this week, I'm pleased about that

Thanks and well done on sts this week much better than a gain.

 

[CustardTart]

I just want to look and feel confident a couple of stone would be great but i'm realistic and would just go for loosing me belly Since christmas i have dropped a dress size so i just want to look nice have brought myself a trampette and wanrt to get some weights for that and i suppose i need to invest in a set of scales. what date do you post your loses on??? might make me a bit more disciplined and if the nice weather decides to come out i should loose more.

Welcome and well done with your weight loss so far...

Ive lost 1lb this week im back down to my lowest weight !

Excellent result, Nat!!!

I have weighed in a day early, as I might be going to an all-you-can-eat Chinese buffet for lunch (Mmm)

I'm happy to have STS this week (especially after our night away in Brum)...

Hope your lunch was fab, Mandy and well done on STS!!!

...I put on 1.5lb this week...

Fingers crossed for next week, Libby...

...I have lost another 1 ib this week so happy with that although had thought it may have been a little more but oh well its coming off steadily.

Slow and steady wins the race, hun! So great result and all the best for next week...

...I've sts this week, I'm pleased about that

Nice one!

 

[CustardTart]

I'd better go and sit on the naughty step as I've put on a pound!!! Oh well, at least I enjoyed the burger, wet fries and choc/orange malt I had in Ed's Easy Diner yesterday...

Seriously tho', May has been an absolutely rubbish month for me SO I'm going to have to get off my bottom in June...

 

[natalielongstaff]

I've sts this week, I'm pleased about that

thats ok xx

I'd better go and sit on the naughty step as I've put on a pound!!! Oh well, at least I enjoyed the burger, wet fries and choc/orange malt I had in Ed's Easy Diner yesterday...

Seriously tho', May has been an absolutely rubbish month for me SO I'm going to have to get off my bottom in June...

only a pound !! not bad

 

[PoppyAnna]

Well done to all of those that have lost and STS this last week - good luck to those that have gained.

I'm dreading getting on the scales on Monday after a week at DLP one thing that could work in my favour is all that walking

 

[natalielongstaff]

I'm dreading getting on the scales on Monday after a week at DLP one thing that could work in my favour is all that walking

good luck Joanne xx

 

[mandymouse]

I have lost another 1 ib this week so happy with that although had thought it may have been a little more but oh well its coming off steadily.

Well done Jackie, that's great

I've sts this week, I'm pleased about that

Well done Gaynor

I'd better go and sit on the naughty step as I've put on a pound!!! Oh well, at least I enjoyed the burger, wet fries and choc/orange malt I had in Ed's Easy Diner yesterday...

Seriously tho', May has been an absolutely rubbish month for me SO I'm going to have to get off my bottom in June...

You'll shift that pound in no time Karen

I'm dreading getting on the scales on Monday after a week at DLP one thing that could work in my favour is all that walking

Good Luck Joanne

 

[Gaynor]

I'd better go and sit on the naughty step as I've put on a pound!!! Oh well, at least I enjoyed the burger, wet fries and choc/orange malt I had in Ed's Easy Diner yesterday...

Seriously tho', May has been an absolutely rubbish month for me SO I'm going to have to get off my bottom in June...

1lb is ok that'll come off this week

Well done to all of those that have lost and STS this last week - good luck to those that have gained.

I'm dreading getting on the scales on Monday after a week at DLP one thing that could work in my favour is all that walking

Don't worry about the scales, you've been on holiday

 

[Tinks1984]

I've STS this week, which isn't surprising to me as it was the wedding last weekend and I've not trained properly this week recovering from it all

There's too many for me to quote since I last posted, but well done to everyone on their losses and good luck to those who gained, I'm sure it'll be off in no time at all.

Can't wait to get back to my training this week now, fingers crossed for next weekend

 

[CustardTart]

...I'm dreading getting on the scales on Monday after a week at DLP one thing that could work in my favour is all that walking

Good luck, Joanne! Hope you had a lovely holiday...

I've STS this week, which isn't surprising to me as it was the wedding last weekend and I've not trained properly this week recovering from it all... ...Can't wait to get back to my training this week now, fingers crossed for next weekend

I think you've done really well to STS! Have a great week and enjoy your training... I know can't wait to get back to the gym properly after spending so much of May sat on my bottom!!!

Wishing everyone the best of luck for the upcoming week!!!

I won't be weighing in as I'm going to Dubai in a couple of hours but I'm going to try and be very good...

 

[BingsingsWaltDisney]

Hello girls long time no see...........8 weeks to go before we go back to WDW.....in desperate need of moral support to loose 10lbs

I am going on slimming world as I find this easiest for me

good luck everyone over the coming week...hope to see less of you...lol