jennamfeo
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- Joined
- Aug 25, 2017
Monday 9/3
Tuesday 9/4
- Running - None
- While it was a rest day, Bay wanted to go "run a mile on the track", so we got the whole family up and to the track. She ended up run/walking .75 mi with us. We let her delegate when to walk and when to run. She wants to do it again but not on the track next time.
- Steps - 6,146
- Cross Training - None
- Life - Day off!
- I know we spent some time on the couch.
- I know we played some Mario Kart.
- I know we didn't do much else.
- Overall Stress Level - 9/100
Tuesday 9/4
- Running - Plan: 5 mi @ EA (11:45) / Actual: 5 mi @ 11:28
- Despite the naps that I took all weekend and going to bed on time, I still slept in, missing my morning run time.
- Which means, I had to run after work.
- It was 104* in minimal shade with so much humidity.
- Yuck.
- Splits: 11:58, 11:22, 11:14, 11:56, 10:55 (WOW I was all over the place.)
- Steps - 11,948
- Cross Training - None
- Life - When Tuesday is disguised as a Monday *thumbs down emoji*
- We have two people out from work this week, so that's cool.
- I had some friend drama happen over the weekend that I am hiding from.
- Bay had her first Swim Practice today on our local swim team!! While I was never on this specific team, this was the pool that I competed in for 4 years during high school. She is excited for her first swim meet in a few weeks. Should be fun!
- Overall Stress Level - 8/100