wovenwonder
DIS Veteran
- Joined
- Feb 12, 2001
Wednesday 03/31/04
B - SlimFast LowCarb Chocolate Shake
S - Lg Skim Milk Latte' w/sugar free Caramal flavoring
L - Chicken Salad on a bed of Romaine
w/dices of onion,peppers, tomatoe
Lite Italian Dressing
S - Lg. Diet Coke
D - 4oz Lean Country Style Pork Ribs w/hot sauce
1 c.Broccoli w/I can't believe its not butter spray
S - Med decaf coffee topped w/apx 3 oz cappuccino
I didn't do very well on the water today. It was a VERY busy day at work and I just didn't think to drink.
Totals -
Calories - 853
Fat - 31 [35%]
Carbs - 62 [26%]
Protein - 79 [39%]
B - SlimFast LowCarb Chocolate Shake
S - Lg Skim Milk Latte' w/sugar free Caramal flavoring
L - Chicken Salad on a bed of Romaine
w/dices of onion,peppers, tomatoe
Lite Italian Dressing
S - Lg. Diet Coke
D - 4oz Lean Country Style Pork Ribs w/hot sauce
1 c.Broccoli w/I can't believe its not butter spray
S - Med decaf coffee topped w/apx 3 oz cappuccino
I didn't do very well on the water today. It was a VERY busy day at work and I just didn't think to drink.
Totals -
Calories - 853
Fat - 31 [35%]
Carbs - 62 [26%]
Protein - 79 [39%]