minniecarousel
Chris Isaak fan
- Joined
- Jul 13, 2000
So I've been doing Atkins since Mother's Day & I've lost 27 lbs. I now feel ready for another change. DS (Steve) wants to try the South Beach Diet. So we'll start on Monday. It isn't really that different from Atkins. I'm not quite done reading the book, but I get the general idea. I'm still going to Curves and will drink as much water as I can (which means drinking more than I am now!) I feel a little stalled - but I know it's because I'm probably eating too many nuts & not drinking enough water. Anyway, I think I need a shake-up - DH will eat the same dinners that we do & for DM (age 86) I'll add some rice or a potato - she can't eat much salad & probably shouldn't change her diet very much. I'll check in here from time-to-time.