goldcupmom
<font color=black>BL6 Black Team Co-captain<br> <f
- Joined
- Jan 29, 2004
Wow! I'm seriously in need of updating on here. DS19 was on spring break last week & DD from last Thurs to next monday & things are SO HECTIC when they are home!! I need my routine back!!!!!!!
Oh well..... Here's the updates on Bugg....
3/20 - 19.5 pts
2610 cal burned
1102 cal eaten
1508 cal deficit
14916 steps
1H 44 m activity
3/21 - 19pts
2844 cal burned
1168 cal eaten
1676 cal deficit
17185 steps
2H 30 min activity
3/22 - 21 pts
2710 cal burned
1186 cal eaten
1524 cal deficit
15402 steps
2H 10 m activity
3/23 - 28 pts
2884 cal burned
1452 cal eaten
1432 cal deficit
15075 steps
1H 47 M activity
3/24 - 19.5 pts
2620 cal burned
1232 cal eaten
1388 cal deficit
13856 steps
1H 52 min activity
3/25 - 19 pts
2774 cal burned
1136 cal eaten
1638 cal deficit
17038 steps
2H 21 m activity
So, I am making sure I get in my steps minutes to burn at least my 2600 cal recommended. I've figured out that if I'm not at 2000 cal burned by the time I leave to go sit & grade that I won't make it.
I finally have my Bugg coaching session next Monday at 11 a.m. that will be interesting I'm sure.
DS19 car still not back. Allergies are still horrid & it's to SNOW again here tonight. We've been in the 70s so it's no wonder everyone is sick!
Since starting the Bugg I've learned to love a few new foods....#1 is LIGHTFULL satiety smoothies...you can buy them at whole foods or order from Amazon.com....MUCH cheaper!! 1 pt on WW and 90 cal, 5 fiber & 5 protein. They really do keep me full for about 3 hours! Tried the strawberry first....pretty good.....then the mango....don't really like but will drink because I paid for them....then the CHOCOLATE.....they are to DIE FOR!!!! VERY sweet & chocolatey!
And, since I have to eat dinner at about 5 & don't get home til 10:15 I have to have a late night snack to make it to morning. I'm totally addicted to sf jello chocolate pudding with a cold sliced banana & a dab of ff cool whip stirred together. 3 pts on WW & keeps me away from ice cream.
I'm still not ready for Gsale....but I still have a week. That is about all I will do this weekend besides laundry.
My cruise price has been dropping at least once a week lately, & is now down...our aft balcony has dropped $220/pp & the kids interior has dropped $230/pp. doin the happy dance!!!!
Off to get something done around here & visit a few journals...at least to read. Almost the weekend!!
Another thing I've learned is that I'm VERY HAPPY that I did not sign up to grade tests full time....I would lose my MIND!!!!! But, 9 weeks of 20 hrs/week for the money I will do again each spring if I have the opportunity. I'm just too active for a 'sit down' job!!
Oh well..... Here's the updates on Bugg....
3/20 - 19.5 pts
2610 cal burned
1102 cal eaten
1508 cal deficit
14916 steps
1H 44 m activity
3/21 - 19pts
2844 cal burned
1168 cal eaten
1676 cal deficit
17185 steps
2H 30 min activity
3/22 - 21 pts
2710 cal burned
1186 cal eaten
1524 cal deficit
15402 steps
2H 10 m activity
3/23 - 28 pts
2884 cal burned
1452 cal eaten
1432 cal deficit
15075 steps
1H 47 M activity
3/24 - 19.5 pts
2620 cal burned
1232 cal eaten
1388 cal deficit
13856 steps
1H 52 min activity
3/25 - 19 pts
2774 cal burned
1136 cal eaten
1638 cal deficit
17038 steps
2H 21 m activity
So, I am making sure I get in my steps minutes to burn at least my 2600 cal recommended. I've figured out that if I'm not at 2000 cal burned by the time I leave to go sit & grade that I won't make it.
I finally have my Bugg coaching session next Monday at 11 a.m. that will be interesting I'm sure.
DS19 car still not back. Allergies are still horrid & it's to SNOW again here tonight. We've been in the 70s so it's no wonder everyone is sick!
Since starting the Bugg I've learned to love a few new foods....#1 is LIGHTFULL satiety smoothies...you can buy them at whole foods or order from Amazon.com....MUCH cheaper!! 1 pt on WW and 90 cal, 5 fiber & 5 protein. They really do keep me full for about 3 hours! Tried the strawberry first....pretty good.....then the mango....don't really like but will drink because I paid for them....then the CHOCOLATE.....they are to DIE FOR!!!! VERY sweet & chocolatey!
And, since I have to eat dinner at about 5 & don't get home til 10:15 I have to have a late night snack to make it to morning. I'm totally addicted to sf jello chocolate pudding with a cold sliced banana & a dab of ff cool whip stirred together. 3 pts on WW & keeps me away from ice cream.
I'm still not ready for Gsale....but I still have a week. That is about all I will do this weekend besides laundry.
My cruise price has been dropping at least once a week lately, & is now down...our aft balcony has dropped $220/pp & the kids interior has dropped $230/pp. doin the happy dance!!!!
Off to get something done around here & visit a few journals...at least to read. Almost the weekend!!
Another thing I've learned is that I'm VERY HAPPY that I did not sign up to grade tests full time....I would lose my MIND!!!!! But, 9 weeks of 20 hrs/week for the money I will do again each spring if I have the opportunity. I'm just too active for a 'sit down' job!!