DeerIsleDisney
Mouseketeer
- Joined
- May 4, 2010
My left foot has been bothering me quite a bit following the race. It didn't start until Monday morning - very sore along the outside edge between toes and ankle and radiating to the top and bottom of my foot when at it's worst. I have avoided running and excessive walking (other than a full day in the parks on Monday). It's gotten better, but still hurts almost a week later and seems aggravated if I am on my feet a lot.
Here's my question: At what point do I give up on "this is just race wear and tear that will subside on its own" and have it checked by a doctor? My overall recovery was longer than usual for this race (quads, hamstrings still sore on Wednesday). Hoping this is just a strain that will also feel better soon, but starting to worry.
Here's my question: At what point do I give up on "this is just race wear and tear that will subside on its own" and have it checked by a doctor? My overall recovery was longer than usual for this race (quads, hamstrings still sore on Wednesday). Hoping this is just a strain that will also feel better soon, but starting to worry.