mbwhitti
DIS Veteran
- Joined
- Apr 22, 2014
One Month Until the Half Marathon!!! Trained very hard for the Dark Side Challenge!
Current or Latest Paces
5K - 7;35/mile - Whiskey Run - Kansas City, MO - 3/12
4Mile - 7:53/mile - Westport St Patrick's Day 4 Miler - Kansas City, MO - 3/17/2017
10K - 8:16/mile - Personal Training Run - Bartlesville, OK - 3/19/2017
12K - 8:10/mile - Big 12 Run 12K - Kansas City, MO - 3/11/2017
Weird that my latest 12K pace was better then my latest 10K pace lol Goal is for a sub 2 hour Half Marathon
With these paces you are more than on target for sub-2, just gotta watch the heat and humidity.