grarsh
Mouseketeer
- Joined
- Mar 14, 2006
Hi Everyone! My name's Marshall and I'm a 27 year old guy living in Massachusetts. I work at a university in the Residence Life Office running a couple of the residence halls on campus. I've been overweight for most of my life, but in the last couple years I've really put on a lot of weight. At this point my goal is to lose 100 pounds. I'm going to Disney World in February 2010, and I'd like to take at least a little bit of that off by then. Who wants to worry about fitting into the rides, right?
I'm trying to just find a new perspective this time around in my weight loss attempt. I think that in the past I've always thought of weight loss as dieting and really putting a lot of restrictions on yourself. This time I just want to get better at making healthier choices for myself...something more long term and maintainable. Looking back at past weight loss attempts, I've always stocked my fridge with what I considered "diet" foods, and really, I never had any intention of eating them. I've always made a lot of excuses for myself - like my work hours are crazy - but I just feel like the bottom line is that I just need to make a healthy lifestyle more of a priority and find something that really works for me.
And with that, I started weight watchers. Portion control seemed to be the first lifestyle adjustment to get a little bit of control over.
So, I'm hoping this journal is a good way to process this experience. Any comments or insights would be much appreciated!
Thanks!!!
Marshall
I'm trying to just find a new perspective this time around in my weight loss attempt. I think that in the past I've always thought of weight loss as dieting and really putting a lot of restrictions on yourself. This time I just want to get better at making healthier choices for myself...something more long term and maintainable. Looking back at past weight loss attempts, I've always stocked my fridge with what I considered "diet" foods, and really, I never had any intention of eating them. I've always made a lot of excuses for myself - like my work hours are crazy - but I just feel like the bottom line is that I just need to make a healthy lifestyle more of a priority and find something that really works for me.
And with that, I started weight watchers. Portion control seemed to be the first lifestyle adjustment to get a little bit of control over.
So, I'm hoping this journal is a good way to process this experience. Any comments or insights would be much appreciated!
Thanks!!!
Marshall