Hi Wishers, I am back from the podiatrist. I did like the place and the philosophy they have, was made for me. (Let's hope!)
Diagnosis, my tendons are tight as heck. (DUH, knew that already.
)
His approach for my treatment is....
1) Wearing "Minimalist Shoes" when I do wear shoes and going barefoot when I can. Makes sense that is for sure. You can google minimalist shoes to see what that is all about. Basically, wearing a minimalist shoe will put my foot into a "passive stretch" which will help cure my issue. Wearing a pair right now. They are Merrell's and were 100 bucks.
2) I am going for some physical therapy on my feet starting tomorrow.
3) Foot massage. He has a guy from Thailand who does foot massage for 60 bucks an hour.
So I am excited to get started on this journey so I can get my life back!!!
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QOTD? Women over 40 role models? Well, I don't know.
I really like fashion, brains, and drive so I will nominate Anna Wintour aka "Devil Wears Prada" or also known as "Nuclear Wintour".
She is 63.