I know!!
And I know it’s not healthy or maybe even… sane.
But I have major hospital/doctor anxiety, & the current status of healthcare protocols just make everything worse. (And the whole process… I’m getting anxious/nervous just thinking about it - making the appointment, the anxiety before the appointment, the waiting in the waiting room, then the waiting in the actual room, the poking & prodding, the doctors’ “doctor-ese,” possible follow-up appointments or going somewhere else for tests, the insurance stuff… just no.) And, in all my years, there‘s only been one doctor I’ve ever come across that I’ve actually liked & w/ whom I felt heard & w/ whom I felt actually calm - my children’s pediatrician.
(And, yes, as much as it gives me anxiety, I‘ve always taken the kids to the doctor as needed - it’s just myself who absolutely avoids any kind of healthcare situation.)
As an example, one night I thought I was having a heart attack, & I decided, “If I’m still alive tomorrow morning, I’m okay.”
And, yes, there have been times I’ve HAD to see a doctor. But, again, if at all possible I avoid it. Whatever will either resolve itself eventually or I’ll learn to live with it.