PRINCESS VIJA
Viva Latvia!
- Joined
- Feb 18, 2001
Hi everyone, I hope you all had a safe and healthy and happy Christmas and New Year. I know I did! I was so busy! As everyone else was. There were some days that I ate everything in sight, other days I kept it together as I have the maintain don't gain weigh in tomorrow. I don't know that I will have made it. I think I gained about 2-3#. I guess all in all that isn't bad as in past years I've gained alot more than that. I also was unofficially diagnosed with tendonitis in my arm. It hurts and is weaker than the other, and I am bummed as I am doing better, but am limited now to what I can do for strength training and aerobics.
so days 199-210 were much of holiday cheer, stress, etc.
Yesterday I got serious again. I bought a Biggest Loser food journal and am writing down what I eat with my calories. I like that. Also bought a new book written by one of the biggest loser contestants. 10 lessons from a former fat girl. So far it seems pretty good. I like how the next season of the biggest loser is titled "no excuses" I think that will be a motto for me this year.
I completed my one resolution for last year. and that was to put my photos in photo albums. I was years behind in doing so, and am proud to say that I completed that task. This year I have several more goals...
1. loose 100#
2. Earn my black belt
3. Scrapbook DH and DS's albums
4. A financial goal
5. Declutter the house.
So, I will make it work. Today I worked out to an old step aerobics tape. I did pretty good, modified the arm movements and then iced my arm after. I am so proud of myself!
so days 199-210 were much of holiday cheer, stress, etc.
Yesterday I got serious again. I bought a Biggest Loser food journal and am writing down what I eat with my calories. I like that. Also bought a new book written by one of the biggest loser contestants. 10 lessons from a former fat girl. So far it seems pretty good. I like how the next season of the biggest loser is titled "no excuses" I think that will be a motto for me this year.
I completed my one resolution for last year. and that was to put my photos in photo albums. I was years behind in doing so, and am proud to say that I completed that task. This year I have several more goals...
1. loose 100#
2. Earn my black belt
3. Scrapbook DH and DS's albums
4. A financial goal
5. Declutter the house.
So, I will make it work. Today I worked out to an old step aerobics tape. I did pretty good, modified the arm movements and then iced my arm after. I am so proud of myself!