dclpluto
DIS Veteran
- Joined
- May 11, 2012
Let me tell you it really works. I have a little arthritis and a torn Mencius in my knees both knees arthritis and one torn Mencius. I have been on it for two months and only one day had a little pain during the two months. I use to take Advil for the pain we all know that isn’t good for you long time like all pain medicines.
The only thing I’m doing different is I eat one salad a day. Than eat like I normally will the rest of the time. There’s a list of food that helps you
I won’t mention them easy to google the list. I know someday it will probably get worse but for now the anti inflammatory diet does the trick. Hopefully I will help at least one person here. If you have been doing it share your experience if you don’t mind. Good luck everyone. Hope it works for you like it did for me so far.
The only thing I’m doing different is I eat one salad a day. Than eat like I normally will the rest of the time. There’s a list of food that helps you
I won’t mention them easy to google the list. I know someday it will probably get worse but for now the anti inflammatory diet does the trick. Hopefully I will help at least one person here. If you have been doing it share your experience if you don’t mind. Good luck everyone. Hope it works for you like it did for me so far.