Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[Natasha&Matt]

Easter Egg anyone

Aero Egg...212g.......25.5 points
After Eight....435g.....41 points
All Stars Medium egg....183g.....21 points
Buttons.....235g....26 points
Chocolate orange......800g...96 points
Chocolate orange.....190g....23 points
Crunchie......200g...21 points
Dairy Milk......150g.....18 points
Dairy Milk Egg & Bar...320g....37 points
Dream Egg & Bar......320g....37 points
Flake.....185g....21 points
Heroes & chocolates....746g....82 points
Kit Kat Chunky Egg....245g....29 points
Little Rolo Egg......185g....20 points
Milky Bar Button Egg....100g....13 points
Quality Street....100g.....10.5 points
Quality Street Egg....206g....22.5 Points
Smarties.....210g....22 points
Toblerone ....180g...21.5 points
Yorkie Egg......275g....33points

LITTLE EGGS

Caramel Egg....40 g...3.5 points
Creme Egg....40 g....3.5 points
Champagne Egg....25g....2 points
Continental Cappuccino Egg.....20g....2.5points
kinder Surprise Egg....20g....2.5points
Milky Bar filled egg...40g....3.5 points
Mini Caramel Egg...11g...1 point
Mini Creme Egg...1g...1 point
Cadbury's Mini Eggs (3)...1 point

 

[natalielongstaff]

Think i will pass Tash

 

[kieras nana]

my goodness,those points make astonishing reading it does,make you think! i would not have hesitated,in the least last year,i wouldn't have thought twice,about eating one!
there are some good results,being posted this week.i wonder how much,we have collectively lost,in feb?
good luck everyone,for next week & thanks,for everyones encouragement
tracy

 

[Natasha&Matt]

My wi in the morning wish me luck lol i feel nervous this week for some strange reason i have never gone over my points but i have eaten more of my points then usual ( i usually 3 or 4 under everyday ) but i read somewhere that you should eat all your points so im trying this out lol.
ive done my excercise everyday on the wii fit and i done 50 lengths swimming earlier will let you know 2mora x

 

[natalielongstaff]

Best of luck Tash, i under-eat on points in the week but save them for the weekend

 

[mandymouse]

My wi in the morning wish me luck

Good Luck Natasha

Well sorry to sound like a broken record, but I have STS yet again. I think I really over did it over the weekend, so once again I really need to get back on track

Good Luck for next week everyone

 

[natalielongstaff]

ooh, hope you have a better week this week x

 

[wideeyes]

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

 

[natalielongstaff]

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

The weekends are so hard ! good luck x

 

[CustardTart]

...Well sorry to sound like a broken record, but I have STS yet again. I think I really over did it over the weekend, so once again I really need to get back on track...

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

Good luck for next week, Mandy and Claire...

I always seem to take Friday evening and Saturday off but then try really hard on Sunday, Monday, Tuesday and Wednesday - lately that's worked for me...

 

[Natasha&Matt]

Good Luck Natasha

Well sorry to sound like a broken record, but I have STS yet again. I think I really over did it over the weekend, so once again I really need to get back on track

Good Luck for next week everyone

Good luck for next week

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

Well done at least your not gaining, good luck for the next week

 

[Natasha&Matt]

Morning, i have just weighed myself and i have lost 2lbs this week so im rather happy its coming off like that


Good luck for everyone for the week ahead

 

[mandymouse]

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

Good Luck for next week Claire

I always seem to take Friday evening and Saturday off but then try really hard on Sunday, Monday, Tuesday and Wednesday - lately that's worked for me...

I may give that a go Karen, I try not to go too mad over the weekend, but last weekend was a bit over the top (though I did enjoy it )

Morning, i have just weighed myself and i have lost 2lbs this week so im rather happy its coming off like that

Good luck for everyone for the week ahead

Well done Natasha, you're doing really well

 

[natalielongstaff]

Well done Tash

 

[wilma-bride]

Just catching up on everyone's updates

Well done on your losses everyone. I've been avoiding this thread because yet again I've stayed the same. I've done a low-fat dinner for tonight to try to counter-act the pancakes we'll be having afterwards.

I stayed the same this week. Very happy with that cause I've not had the best of weeks!!

Well done both of you - remember that STS is better than gaining

OMG!!!!!!!!!!!!!!!!!!!!!!!!!!
i am so pleased,i lost 7lb today!
thats 51 lb,in 8 weeks
i have doubted myself,alot this week,but have tried to get through it & thankfully i did.
my husband,has treated us,to a cheap week in spain,on the 20th april & i was hoping to get, to the 5 stone mark,by then.hopefully,this will keep me,on track.
i just want to say well done,to everyone else,who has managed to lose,this week & i hope everyone,enjoyed their pancakes you all deserve them!
tracy

Tracy, you're doing really fantastically well - keep up the good work

Ive lost 1lb and am now free at WW as a gold member

Great news mate - no more paying

Well done everyone on the fantastic losses and STS!

I'm having a really hard week I've come down with a horrible head & chest cold and it's stopped my exercise classes for the week so far I'm trying to be good with my food, but feeling so bad it's making me want to eat more...struggling...lots!

I am just getting over that, and it made me eat loads!! talk about starve a cold, i have over fed mine..
hope your feeling better soon

Hope you're both feeling better soon - try to stick with it and don't beat yourselves up if you have the occasional blip, we all do it

Well I got on the scales this morning and finally they've gone the right way - 1lb off. I was getting a bit disheartened as I'm running almost every night but was gaining weight. Even though I know I'm looking slimmer it's psycological what the scales tell you.

By the way - I've just finally worked out how to add more than one quote on my replys so feeling quite chuffed with myself!

Good news Janet - and well done on learning how to multi-quote

I've weighed in today as not sure if I'm around in the morning and I've lost another pound - which is fab after all the pancakes!!! I have 4 lbs left to go and I've managed to squeeze into jeans a size smaller than usual -

Excellent Karen - must admit, I am wearing a pair of jeans today that I haven't been able to get into for almost a year

i gained 2lbs this week, was expecting to gain so not too fussed over it.
planned loads of delish meals for the week so hoping for a good week.xxx

good luck everyone.xxxx

Never mind hun, back to it next week

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

Good luck for next week - at least you're not gog in the opposite direction. I understand how frustrating it is, though, as my loss seems to have slowed right down. It's even worse when you know you've been good

Morning, i have just weighed myself and i have lost 2lbs this week so im rather happy its coming off like that


Good luck for everyone for the week ahead

Great news Natasha, you're doing really well

 

[CustardTart]

Morning, i have just weighed myself and i have lost 2lbs this week so im rather happy its coming off like that


Good luck for everyone for the week ahead

Well done, Tasha! Almost two stone lost now... Good luck for next week...

 

[Netty]

Good Luck Natasha

Well sorry to sound like a broken record, but I have STS yet again. I think I really over did it over the weekend, so once again I really need to get back on track

Good Luck for next week everyone

I STS, I am a bit gutted as I have been good - seems to be a pattern forming, 1 week -1lb off and the next week STS. I think I am going to try cutting back at the weekends more.

well done on sts, its still better than having a gain, keep going

Morning, i have just weighed myself and i have lost 2lbs this week so im rather happy its coming off like that


Good luck for everyone for the week ahead

well done Natasha! your doing so well!!!

hope i havent missed anyone out

 

[Gaynor]

Well done everybody
I've STS this week but it came as no surprise.
I'm just keeping my fingers crossed for next week but I've got 2 events in the next week, one is a four course meal and free drinks and I'm already panicking because I don't know how I'll works out the points

 

[natalielongstaff]

good luck Gaynor x x

ive been mixing my wine with diet lemonade....it goes further

 

[MaddieB]

Think i will pass Tash

Me too, those points values are just depressing! Although I say this now, whether Ill be able to resist at the time remains to be seen.

Well done everyone who lost or STS!