ok im not even gunna lie to u guys or to myself,
i havent been writing because ive been eating like a pig
im stressed out with school and with my bf... i feel like my world cant get any worse right about now and ive been making myself feel better with food... well i got on the scale and realized ive gained 3 lbs in ONE WEEK and i said no friggin more of this! Just because my life isnt going fantastic right now does not mean i can go back to my old ways and pig out! i'll just gain all the weight back and be more upset!
so i'm making a promise right here and now to try my best to stay on track and to OWN up to it! if i pig out i need to write it down here so i can see with my own eyes what i'm putting in my body!
I'm really needing the encouragment ladies.. if anyone is reading this please.. i need it
so today...
studying for mid terms and still stressing about the bf... but trying to stay positive!
breakfast ... n/a
lunch ...
tuna melt low fat mayo on small diet bread
1 cup of low fat chicken noodle soup (campbells)
snack...
one small homemade bran muffin
dinner...
planning on having 4 ribs.. no sauce with salad with low fat french dressing