thanks for the advice Amber. I actually already went to that website when you posted it before. Unfortunately in ATC world, they dont give you the time to solve this that way. I dont mean that I cant do that, I just have to take the medicine and get it down fast. If I cant work, they can just well, fire me. And once I am on meds, I cant get off them. Not without many many months of paperwork. But like you said, I only have 3 years! So I can be on them for that long, and try to get off them after.
I was really just mad because my supe told me I could do it this way, and they wouldnt let me. I talked to him today, and he said thats not the way they did him, and he thinks they were wrong and he was right. Unfortunately, I already took the time off, so who knows??? Makes my head hurt.
Went to see National Treasure today. It was fun. And I got a wee little bit of cleaning done. baby steps.
Should I log my BP? 153/111 ok I know thats not good but it was 195/121 on friday so its going down. lowest last night was 150/96
Food today. I wasnt trying but here it was
cereal w/ milk, hot dog nuggets and water at the movies (no Idea on the cals) ham n swiss sandwich for dinner on whole wheat (I found skinny bread! you know those slices that are 1/2 the reg size?) Kevin made choc. chip cookies so I had 3. I think I may have a glass of milk later.
nite yall. I have to go to work tomorrow and wander around pretending to do stuff.